Take control and get ready to push yourself with the DWH5600 — from the tough, sports-oriented G-SHOCK MOVE line of G-SHOCK watches.
This health and wellness oriented watch comes packed with functions for tracking all kinds of workouts. Measure your heart rate with the optical sensor and use the accelerometer to count steps. You can tap into the PolarTM smartwatch library to analyse workouts, track post-sleep recovery, and support breathing exercises — even use the oximeter to measure blood oxygen levels. Whether running, walking or working out, this essential gear features a high-definition Memory in Pixel (MIP) LCD for a high-visibility, easy read wherever you are.
Authentic fitness and health goes along with caring about the environment, too. That’s why we’ve made the bezel and band from bio-based resin. Produced from renewable organic materials, biomass plastics are high-molecular, chemically or biologically synthesised materials that help reduce environmental impact and shift the world closer to a circular economy.
Charge with either USB or solar, and you’ll always stay on your game. ＊The PolarTM word mark and logos are registered trademarks owned by Polar Electro Oy.
Band
Bio-based resin band
Case and bezel material
Bio-based resin
Case size (L× W× H)
51.1 × 44.5 × 17.4 mm
Construction
Shock Resistant
Carbon Core Guard structure
Power supply and battery life
Charging system compatible with dedicated cable (requires device with Type-A USB terminal)
Solar powered
Sensor feature
Activities: Multi-sport (running, walking, others); Calculate and display distance, speed, pace, and other information using accelerometer; auto/manual lap function; auto pause function
Training Analysis: Cardio load status
Activity Log Data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride
Wrist Heart Rate Measurement (30～220 bpm): Heart rate, target heart rate setting, graphic heart rate zone indication, heart rate graph, maximum heart rate, minimum heart rate
Sleep Measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, measurement unit: 0.1)
Blood Oxygen Level Measurement*
Breathing Exercise: Setting range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary
Step Count Measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset at midnight every day
Active Time Measurement: Special algorithm measures movement time using status analysis (walking, running, biking, undefined)
Life Log: Step count, step count graph (week, month, 6 months), calories burned measurement, active time measurement
Step reminder
Time adjustment
Bluetooth: Connects to a smartphone and automatically adjusts the time
Water resistance
200-meter water resistance
Weight
59 g
Compatible band size
145 to 215 mm
Glass
Mineral Glass
App connectivity feature
Auto time adjustment
Easy watch setting
Approximately 300 world time cities
Notification function (incoming calls, incoming e-mails, new social media posts, calendar notifications, reminders)
Training analysis data
Activity history
Life log data
Distance correction by smartphone GPS
Sleep analysis data
Phone finder
Apps
["CASIO WATCHES"]
Smartphone link feature
Mobile link (Automatic connection, wireless linking using Bluetooth®)
Accuracy
Accuracy: ±15 seconds per month (with no mobile link function)
Battery display alert
Battery level indicator
Calendar
Full auto-calendar (to year 2099)
Energy saving feature
Power Saving (display goes blank to save power when the watch is left in the dark)
Light
LED backlight (Super Illuminator)
Full auto LED light, selectable illumination duration (1.5 seconds or 5 seconds), afterglow
Moon data
Moon data (moon age of the specific data, moon phase)
Mute feature
Button operation tone on/off
Other features
Airplane mode
Vibrator
12/24-hour format
Regular timekeeping:
Hour, minute, second, am/pm, month, date, day
Vibration on/off
Memory in Pixel (MIP) LCD
Run time
Using activity functions (heart rate): Approx. 35 hours max.
Using in watch mode with heart rate measurement OFF: Approx. 1 month
Using with power-saving function ON: Approx. 11 months
* Varies depending on usage environment; from full charge, without solar power.
Sensor feature details
* The blood oxygen level measurement function is not intended as a medical device for diagnosing specific diseases. It is intended for general health maintenance only.
Stopwatch
1-second stopwatch
Measuring capacity: 99:59'59''
Measuring modes: Elapsed time, split time
Sunrise/sunset display
Sunrise, sunset time display
Sunrise time and sunset time for specific date
Timer
Measuring unit: 1 second
Countdown range: 60 minutes
Countdown start time setting range: 1 second to 60 minutes (1-second increments)
World time
World time
38 time zones* (38 cities + coordinated universal time), daylight saving on/off, auto summer time (DST) switching
*May be updated when connected to a smartphone.
Heart rate measurements for the active life
Equipped with an optical sensor for measuring heart rate on the case back. Uses LED light to measure changes in blood flow to track heart rate. Also includes an accelerometer to count steps. For even greater accuracy of distance measurement, just pair with a smartphone and its GPS will adjust the data captured by the watch’s accelerometer.
Compact octagonal design: Comfortable size for active use
The iconic octagonal form of the original G-SHOCK is delivered in a size that makes for a comfortable fit on the wrist by reducing the battery size and slimming the memory-in-pixel (MIP) LCD, even while incorporating the new optical sensor. The DW-H5600MB and DW-H5600EX come with either black or blue IP applied to the metal bezel for a look of luxe refinement.
Earth-friendly eco-materials: For the health of people and nature both
Key resin components of the case, bezel, and band are made with bio-based resins. In addition, the case features the first use of bio-based carbon fibre-reinforced resin in a G-SHOCK. Using renewable organic resources helps reduce the ecological footprint. Recycled materials are used for the packaging, as well. Everything about the design exudes eco-consciousness and healthy living.
The watch is quite nice, but with such an appalling app, I don't see the need for any of the extra features. It would be a fantastic watch if it was just a 5600 with an MIP display and a solar capacitor.
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